Course curriculum

    1. Introduction to the health development challenge by habit stacking

    1. What is habit stacking?

    2. What are the variables that affect habit stacking?

    3. Why habit stacking enhances a healthy lifestyle?

    4. How do you master habit stacking?

    1. The Health Development Challenge 2024

    2. How does the challenge work?

    3. The habit tracker

    1. More resources for you

    2. Let's test your knowledge

About this course

  • Free
  • 10 lessons
  • 0 hours of video content

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